Four Foundations of Mindful Sex
Cultivating presence, attention, attunement, and practicing directed energy makes you a captivating lover and creates more satisfying sexual experiences. Why Practice Mindful Sex? Mindfulness is good for our brains and...
Sex as Performance
For so many people, sex can feel like a performance, a duty, or something we SHOULD do—rather than something rooted in authentic, embodied pleasure. Let’s talk about why this happens...
How to Practice Solo Tantra
Tantra is a spiritual path that includes sexuality--and it starts with ourselves. Learn how to practice an introduction to Tantra with your own beautiful self....
Sex and Psychedelics: Pathways into Sacred Sexuality
As two sensual explorers committed to building a deeply erotic life, my partner and I choose to consciously and ritually use psychedelic and empathogenic medicines in our relationship. These substances...
Watch: Become a Masterful Lover
My free, online monthly Mindful Sex workshops allow you to taste the magic of sacred sexuality and explore a range of topics. This work is a offering to the world,...
The Four Realms of Sexuality
There are so many ways to explore our sexuality and relationships. As a Sex Educator and Sex Coach, I focus my work within four realms of sexuality to help people...
The Arousal Staircase: An Edging Practice
How can you explore the staircase of your arousal? My job as a Pleasure Coach is to help my clients expand your modes of sex to have more fun, more...
The Erotic Thread: Connection to Self & Other
The erotic thread is how we connect our last sexual experience with our next sexual experience. You can also think of it as the ‘simmer—’ how to keep your waters...
What is Tantric Sex Really Like?
Tantra is the primary pathway that I’ve followed in my journey towards conscious sexuality. It’s been a deeply healing process, and full of delicious sensual and sexual experiences—most of which...