The Most Important Thing To Build Intimacy
The most important thing you can do to build intimacy is actually the most simple—keep your word! Remain in integrity and love blooms!...
How to Have Pain-Free Sex
A guide from a Sex Coach + a Physical Therapist to help you have pain-free penetrative sex with tools, practices & tips for more pleasure....
Do You Need a Sex Coach?
Do you need a Sex Coach? Could your relationship benefit from some guidance and inspiration? Learn more about my work and how we might work together to help improve your...
The Mental Load & How It Affects Your Sex Life
The 'Mental Load' is a very real (and often overlooked) challenge in domestic partnerships. The Mental Load is all the unseen labor that is required to maintain a household and...
Dismantling Three Myths about Sex and Pleasure
There are a lot of myths in our culture about how sex changes over our lifetime, and so many of them are simply untrue. In this article I will tackle...
Four Foundations for Mindful Sex
These Four Foundations of Mindful Sex are the most important things couples and partners need to know about how to really build connection....
Sexual Healing for Men
What does sexuality mean to you, as a man? What aspects of your sexuality are joyful, and which are challenging for you? In this article, men’s sexuality coach Andrea Bertoli...
4 Red Flags in the Tantra Workshop
My partner and I attended a tantra workshop a few months ago, and it was terrible and awesome all at once. I want to share some red flags you should...
Playing the Edge: Edging Practice for Expanded Pleasure
Edging is the practice to learning about your body in new ways, exploring pleasure in different ways, and learning to hold more of your arousal....