How to Practice Solo Tantra
Tantra is a spiritual path that includes sexuality--and it starts with ourselves. Learn how to practice an introduction to Tantra with your own beautiful self....
The Four Realms of Sexuality
There are so many ways to explore our sexuality and relationships. As a Sex Educator and Sex Coach, I focus my work within four realms of sexuality to help people...
The Erotic Thread: Connection to Self & Other
The erotic thread is how we connect our last sexual experience with our next sexual experience. You can also think of it as the ‘simmer—’ how to keep your waters...
Big Time Sensuality: Take Yourself on a Pleasure Date
Self-pleasure can (and should be) a regular and healing practice for you and you alone. Not only is it fun, joyful, and healing for our bodies, it helps us better...
Four Foundations of Mindful Sex
Welcome to Mindful Sex: four foundational tools that will transform your sex life.
Men’s Conscious Sexuality Gathering: December Notes // Edging Practice & Orgasm Control
Edging is a potent physical practice that helps you better understand and gain mastery of your arousal and orgasm....
Staying Juicy // Hormones & Perimenopause
Three months ago I started taking testosterone to take control of my sexual health during early stage perimenopause, and it was one of the best things I ever did for...
“Does Sex Coaching Work?”
I was asked, "Does sex coaching work?" Yes, it does! But, you have to commit to doing work. Here are my favorite free resources to explore....
What Women Need to Know About Men
As a Sex Coach for men, I have a unique window into what women need to know about men. I think a lot of it will surprise you. There are...