Four Foundations of Mindful Sex
Cultivating presence, attention, attunement, and practicing directed energy makes you a captivating lover and creates more satisfying sexual experiences. Why Practice Mindful Sex? Mindfulness is good for our brains and...
40 Reasons to Have Sex—It’s Not Just About Getting Off
There are lots of reasons to want to have sex—and for most of us, it’s not because we’re horny. One of the BIGGEST CHALLENGES for long-term couples comes in the...
The Erotic Thread: Connection to Self & Other
The erotic thread is how we connect our last sexual experience with our next sexual experience. You can also think of it as the ‘simmer—’ how to keep your waters...
Men’s Conscious Sexuality Gathering: October Notes & Practices
Take a peek at the communication skills and practices I shared during our October Men's Conscious Sexuality Gathering....