
How to Have Sex in Perimenopause
If you’re with me in the ‘zone of chaos’ that is perimenopause, you know that this shift asks (demands?) a lot of recalibration. You may be navigating too many other...

Sex as Performance
For so many people, sex can feel like a performance, a duty, or something we SHOULD do—rather than something rooted in authentic, embodied pleasure. Let’s talk about why this happens...
