Four Foundations of Mindful Sex
Cultivating presence, attention, attunement, and practicing directed energy makes you a captivating lover and creates more satisfying sexual experiences. Why Practice Mindful Sex? Mindfulness is good for our brains and...
How to Practice Solo Tantra
Tantra is a spiritual path that includes sexuality--and it starts with ourselves. Learn how to practice an introduction to Tantra with your own beautiful self....
The Arousal Staircase: An Edging Practice
How can you explore the staircase of your arousal? My job as a Pleasure Coach is to help my clients expand your modes of sex to have more fun, more...
The Erotic Thread: Connection to Self & Other
The erotic thread is how we connect our last sexual experience with our next sexual experience. You can also think of it as the ‘simmer—’ how to keep your waters...
What is Tantric Sex Really Like?
Tantra is the primary pathway that I’ve followed in my journey towards conscious sexuality. It’s been a deeply healing process, and full of delicious sensual and sexual experiences—most of which...
Big Time Sensuality: Take Yourself on a Pleasure Date
Self-pleasure can (and should be) a regular and healing practice for you and you alone. Not only is it fun, joyful, and healing for our bodies, it helps us better...
Sensation Play: Build Your Pleasure Map
The goal of sensation play is to learn more about our body, and also play with the idea that sex needs to have an ‘end goal’ of orgasm. We can...
Four Foundations of Mindful Sex
Welcome to Mindful Sex: four foundational tools that will transform your sex life.
Soft Cock Appreciation
Loving on men, and celebrating softness, tenderness, and erectile unpredictability. Here are some musings and practices from your favorite Sex Coach about how to love up his soft cock....