Category: Sexual Wellness

“Does Sex Coaching Work?”

I was asked, "Does sex coaching work?" Yes, it does! But, you have to commit to doing work. Here are my favorite free resources to explore....

The Most Important Thing To Build Intimacy

The most important thing you can do to build intimacy is actually the most simple—keep your word! Remain in integrity and love blooms!...

Do You Need a Sex Coach?

Do you need a Sex Coach? Could your relationship benefit from some guidance and inspiration? Learn more about my work and how we might work together to help improve your...

6 Sex Skills for Men to Have Deeper, More Erotic Sex

Erotic embodiment makes you a deeper, more profound lover. Learn six important skills to create a safe, exploratory space for deeper pleasure....

Mindful Sex for Men

In my sex coaching practice, I help people build stronger, more connected partnerships using both cognitive and somatic approaches. In this article I’ll share four of my favorite ways you...

The Mental Load & How It Affects Your Sex Life

The 'Mental Load' is a very real (and often overlooked) challenge in domestic partnerships. The Mental Load is all the unseen labor that is required to maintain a household and...

Four Foundations for Mindful Sex

These Four Foundations of Mindful Sex are the most important things couples and partners need to know about how to really build connection....

Sexual Healing for Men

What does sexuality mean to you, as a man? What aspects of your sexuality are joyful, and which are challenging for you? In this article, men’s sexuality coach Andrea Bertoli...

Playing the Edge: Edging Practice for Expanded Pleasure

Edging is the practice to learning about your body in new ways, exploring pleasure in different ways, and learning to hold more of your arousal....