Tag: sexual wellness

The Mental Load & How It Affects Your Sex Life

The 'Mental Load' is a very real (and often overlooked) challenge in domestic partnerships. The Mental Load is all the unseen labor that is required to maintain a household and...

Dismantling Three Myths about Sex and Pleasure

There are a lot of myths in our culture about how sex changes over our lifetime, and so many of them are simply untrue. In this article I will tackle...

Sexual Healing for Men

What does sexuality mean to you, as a man? What aspects of your sexuality are joyful, and which are challenging for you? In this article, men’s sexuality coach Andrea Bertoli...

What’s Your Attachment Style? Find Secure Attachment to Have Stronger Relationships

Do you know your Attachment Style? Two sex & relationship experts share their wisdom about attachment theory and why knowing your style can help you become a better partner and...

4 Red Flags in the Tantra Workshop

My partner and I attended a tantra workshop a few months ago, and it was terrible and awesome all at once. I want to share some red flags you should...

Playing the Edge: Edging Practice for Expanded Pleasure

Edging is the practice to learning about your body in new ways, exploring pleasure in different ways, and learning to hold more of your arousal....

Sensate Practice for Everyone

Sensate practice (or sensate focus) is a healing and deeply connecting touch practice that helps couples practice touch and sensation in new ways....

Talking About Sex Like it Matters

If you want a great sex life, you need to talk about sex like it matters, and make space for pleasure among our busy daily lives....

Keep Your Sex Life Hot

According to a Sex Coach & a Sex Therapist, these are the four best ways to keep your sex life hot. HINT! It's all inside you already!...