How to Have Pain-Free Sex
A guide from a Sex Coach + a Physical Therapist to help you have pain-free penetrative sex with tools, practices & tips for more pleasure....
Do You Need a Sex Coach?
Do you need a Sex Coach? Could your relationship benefit from some guidance and inspiration? Learn more about my work and how we might work together to help improve your...
Sex & Connection: How to Build the Ecosystem of Intimacy
Many (if not most) people need to feel connected in order to have sex. That means we for a lot of us, we need to build connection and intimacy in...
Four Foundations for Mindful Sex
These Four Foundations of Mindful Sex are the most important things couples and partners need to know about how to really build connection....
Sexual Healing for Men
What does sexuality mean to you, as a man? What aspects of your sexuality are joyful, and which are challenging for you? In this article, men’s sexuality coach Andrea Bertoli...
Playing the Edge: Edging Practice for Expanded Pleasure
Edging is the practice to learning about your body in new ways, exploring pleasure in different ways, and learning to hold more of your arousal....
Sensate Practice for Everyone
Sensate practice (or sensate focus) is a healing and deeply connecting touch practice that helps couples practice touch and sensation in new ways....
Talking About Sex Like it Matters
If you want a great sex life, you need to talk about sex like it matters, and make space for pleasure among our busy daily lives....
6 Reasons You Feel Bored With Your Sex Life
Are you bored with your sex life? This is a hard question to ask—harder to answer. Two experts write about why you might feel bored in bed and ways to...