Category: Couples Practices

40 Reasons to Have Sex—It’s Not Just About Getting Off

There are lots of reasons to want to have sex—and for most of us, it’s not because we’re horny. One of the BIGGEST CHALLENGES for long-term couples comes in the...

Four Foundations of Mindful Sex

Welcome to Mindful Sex: four foundational tools that will transform your sex life.

What Women Need to Know About Men

As a Sex Coach for men, I have a unique window into what women need to know about men. I think a lot of it will surprise you. There are...

The Most Important Thing To Build Intimacy

The most important thing you can do to build intimacy is actually the most simple—keep your word! Remain in integrity and love blooms!...

3 Things Your Sex Coach Wants You to Know About Intimacy

I have a new article published on Conscious City Guide all about sex and intimacy, and why I think it's so important to differentiate between the two....

Sex & Connection: How to Build the Ecosystem of Intimacy

Many (if not most) people need to feel connected in order to have sex. That means we for a lot of us, we need to build connection and intimacy in...

Four Foundations for Mindful Sex

These Four Foundations of Mindful Sex are the most important things couples and partners need to know about how to really build connection....

Sensate Practice for Everyone

Sensate practice (or sensate focus) is a healing and deeply connecting touch practice that helps couples practice touch and sensation in new ways....

4 Non-Sexual Intimacy Practices

If you wish to create a deep love and make space for erotic energy in your relationship, these four non-sexual intimacy building practices are the place to start. I invite...