Welcome to Your
Pleasure Starter Kit
I'm so happy that you answered the nudge from the part of you that knows you're ready for something to shift. Here you'll find four awakening practices.
You will also receive these practices via email, so you can come back to them again and again. Make these practices serve you well, lover.
Four delicious things
to begin your journey.
Whether you're looking to deepen your solo play, explore erotic expression, or connect with your Beloved in new ways, I've curated four delicious things to help you on your journey, all in service to your infinite pleasure potential.
Below you can sample various formats and practices that you might experience in coaching or workshops with me:
A short, guided breathwork practice to drop in to your body
A very yummy Yes, No, Maybe (and Fantasy) worksheet to explore your desires
The Pleasure Mapping guide, a workbook to guide your exploration of the sweet spots
Sexual Sophistication, a workshop replay that examines delicious sexual possibilities
Have questions? Send me a love note. Want to explore coaching? Fill out my new client intake here.
Sexy, Embodied Breathwork
A slow, gentle guided breathwork practice to help you drop into your breath, your heart, and your energy. Listen with headphones and give yourself over to your own embodied presence.
You are your own best lover. This is how you tend to your inner connection.
Yes, No, Maybe (and Fantasy) List
This sexy worksheet helps you explore a wide range of your desires: the things you really want, the things you definitely do not want, the things you maybe might be into, and those you want to love but only in fantasy.
Fantasy is a super valuable part of our sexual expression, even when it only lives in the imagination. Print it out and really give yourself time and space to feel into each option.
⬇ Download the WorksheetThe Pleasure Mapping Guide
This delicious practice uses a range of novel sensations (and regular household items in new ways) to literally reawaken the body, the nerve fibers, and connect to whole-body sensation to find arousal beyond the genitals. Download the worksheet, gather your items, and get started. You'll never look at your dinner fork the same way again. 
Mindful Sex Monthly: Sexual Sophistication
Each month my husband and I teach these yummy Mindful Sex Monthly workshops, offered for free to help you thrive! This workshop is one of the juiciest, most expansive, and most playful—it gives you a taste of mindful sexuality, expansive pleasure potential, and conscious ways of relating to pleasure and each other. Watch the replay here and join us again next month in our next online workshop.
Want to go even deeper?
Subscribe to my weekly love notes for the deepest teachings and practices.
Join the Collective Connect with Andrea