Self-Pleasure is Self-Care
Self-pleasure is a way to nourish ourselves deeply & unlock deep sensual potential, and you can become more open and curious in your play....
Sex is Yoga & Yoga is Sex
Yoga is sex … and sex is yoga. Using the tools of mindfulness, slowness, and sensation we can learn to show up in new ways on the mat and in...
The Power of Presence
As a lover, your power is your presence. There are many skills you can learn on your path to sexual healing, but I would argue that none are more potent...
“Does Sex Coaching Work?”
I was asked, "Does sex coaching work?" Yes, it does! But, you have to commit to doing work. Here are my favorite free resources to explore....
Soft Cock Appreciation
Loving on men, and celebrating softness, tenderness, and erectile unpredictability. Here are some musings and practices from your favorite Sex Coach about how to love up his soft cock....
How to Have Pain-Free Sex
A guide from a Sex Coach + a Physical Therapist to help you have pain-free penetrative sex with tools, practices & tips for more pleasure....
Sex & Connection: How to Build the Ecosystem of Intimacy
Many (if not most) people need to feel connected in order to have sex. That means we for a lot of us, we need to build connection and intimacy in...
Mindful Sex for Men
In my sex coaching practice, I help people build stronger, more connected partnerships using both cognitive and somatic approaches. In this article I’ll share four of my favorite ways you...
Four Foundations for Mindful Sex
These Four Foundations of Mindful Sex are the most important things couples and partners need to know about how to really build connection....