Sensation Play: Build Your Pleasure Map
The goal of sensation play is to learn more about our body, and also play with the idea that sex needs to have an ‘end goal’ of orgasm. We can...
Four Foundations of Mindful Sex
Welcome to Mindful Sex: four foundational tools that will transform your sex life.
Men’s Conscious Sexuality Gathering: January Notes // Desire & Initiation
My Men's Conscious Sexuality Collectives are a way to learn and grow your skillset and relational mindset so that you can be the best lover! These are the notes from...
Sex is Yoga & Yoga is Sex
Yoga is sex … and sex is yoga. Using the tools of mindfulness, slowness, and sensation we can learn to show up in new ways on the mat and in...
The Most Important Thing To Build Intimacy
The most important thing you can do to build intimacy is actually the most simple—keep your word! Remain in integrity and love blooms!...
3 Things Your Sex Coach Wants You to Know About Intimacy
I have a new article published on Conscious City Guide all about sex and intimacy, and why I think it's so important to differentiate between the two....
How to Have Pain-Free Sex
A guide from a Sex Coach + a Physical Therapist to help you have pain-free penetrative sex with tools, practices & tips for more pleasure....
Men’s Conscious Sexuality Gathering: October Notes & Practices
Take a peek at the communication skills and practices I shared during our October Men's Conscious Sexuality Gathering....
Sex & Connection: How to Build the Ecosystem of Intimacy
Many (if not most) people need to feel connected in order to have sex. That means we for a lot of us, we need to build connection and intimacy in...