Staying Juicy // Hormones & Perimenopause
Three months ago I started taking testosterone to take control of my sexual health during early stage perimenopause, and it was one of the best things I ever did for my body.
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sexual wellness
Sex is Yoga & Yoga is Sex
Yoga is sex … and sex is yoga. Using the tools of mindfulness, slowness, and sensation we can learn to show up in new ways on the mat and in bed
The Power of Presence
As a lover, your power is your presence. There are many skills you can learn on your path to sexual healing,… Read More »The Power of Presence
“Does Sex Coaching work?”
I was asked, “Does sex coaching work?” Yes, it does! But, you have to commit to doing work. Here are my favorite free resources to explore.
Men’s Conscious Sexuality Gathering: November Notes & Practices
Each month I host free online gatherings for men that want to have good conversations about sex and pleasure. These… Read More »Men’s Conscious Sexuality Gathering: November Notes & Practices
What Women Need to Know About Men
As a Sex Coach for men, I have a unique window into what women need to know about men. I think a lot of it will surprise you. There are so many myths and misconceptions about sex and relationships that are so harmful to our relationships, and I want you to have the tools to build more connection.
3 Things Your Sex Coach Wants You to Know About Intimacy
I have a new article published on Conscious City Guide all about sex and intimacy, and why I think it’s so important to differentiate between the two.
How to Have Pain-Free Sex
A guide from a Sex Coach + a Physical Therapist to help you have pain-free penetrative sex with tools, practices & tips for more pleasure.
Let’s Vibe Together at my Sex Toy Workshop
My upcoming Sex Toy Workshop on November 4, 2023, is a great way to learn more about your body and find out what toys spark your interest!
Men’s Conscious Sexuality Gathering: October Notes & Practices
Take a peek at the communication skills and practices I shared during our October Men’s Conscious Sexuality Gathering.