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Pleasure Mapping 101

Pleasure Mapping is a deliciously fun practice that helps us better understand our body, our pleasure, and helps us make clear requests when we’re with partners. By exploring different regions of the body with different types of touch and sensation, you can create a ‘pleasure map’ of your unique body and which sensations you prefer. This can be done during solo play or with a partner.

The following worksheets will guide you to explore your body in new ways. The only goal is curiosity—you may like some sensations, you might not like others. That’s OK! This is just information to inform how we play!

Below is a free download to get you started on your unique Pleasure Map. 🗺️ 💕


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