Four Foundations for Mindful Sex
These Four Foundations of Mindful Sex are the most important things couples and partners need to know about how to really build connection.
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Communication and Consent
What is Mindful Intimacy?
Mindful intimacy is one of my favorite phrases to use in my work. To me, it captures the essence of my work. When we approach intimacy in a conscious way we bring connection and aliveness to our relationship
3 Things You Need to Know About Consent from a Sex Coach
Consent is much more than a simple yes/no, and yet this is the simplistic version most of us learn. Consent is so nuanced, and in this article we’ll talk about new ways to think about consent, and how to get better at touching.
Sensate Practice for Everyone
Sensate practice (or sensate focus) is a healing and deeply connecting touch practice that helps couples practice touch and sensation in new ways.
Talking About Sex Like it Matters
If you want a great sex life, you need to talk about sex like it matters, and make space for pleasure among our busy daily lives.
Deep Connections: A Workshop Series with Terra and Andrea
Commit to DEEP CONNECTION with yourself and others during this powerful 20-day transformation. This 3-part workshop series will help you discover your voice, build your communication (and conflict) toolbox, and gain a deeper understanding of desire, needs, and consent.