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Mindful Sex for Men

In my sex coaching practice, I help people build stronger, more connected partnerships using both cognitive and somatic approaches. In this article I’ll share four of my favorite ways you can use your brain and your body to explore deeper pleasure potential and connect more deeply with your partner.

What is Mindful Intimacy?

Mindful intimacy is one of my favorite phrases to use in my work. To me, it captures the essence of my work. When we approach intimacy in a conscious way we bring connection and aliveness to our relationship